Nature's Notes

Molasses as a superfood? Who knew?  Unsulphured blackstrap molasses is indeed just that. Though this superfood  receives little recognitio...

I have cashed in my professional courtesy card and "Borrowed" this blog from Purium Health Products. Why re-invent the wheel? This...

We are constantly losing water from our bodies via urine, sweat, and plain old metabolism. There are many different opinions on how much ...

Gross. Yuck. Disgusting. I know. I know. That was my response until a few years ago when my wife made me try one. It was delicious! It's...

There are over 15,000 articles in the medical literature describing the adverse health effects on the human body with exposure to varying am...

I want to take a moment here and thank all the chickens around the world for giving us such a great and powerful superfood; the incredi...

One doesn’t have to look far to find information demonizing high levels of vitamin A as being toxic. This erroneous information ...